Food Leaves a Trail: WHY YOU CRAVE WHAT YOU CRAVE

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15

May

All this manure – there has to be a pony!

So those who have been around me for a while know about my white horse that sits on my book shelf.  Of course, people find it odd that I have a white stuffed horse on my bookshelf but it is a semblance of one of the so called Tammyisms of mine which have been developed over the years.

So, the joke goes…  A man comes upon a boy shoveling manure as fast as he can.  The man asks “son, why are shoveling all that manure”?  And the boy replies, “well, if there is this much manure, there must be a pony”.

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15

May

Braised Cabbage with Bacon Recipe

It is time to pick up our fruits and vegetables from our first Cooperative Share for the season.  We are getting cabbage this week, I can’t wait. Just think I will be happily juicing in the morning too…

Anyway, I thought I would share one of the recipes from Mountain Meadow Farms website.

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10

May

Emotional Eating: Are You Making Yourself Big?

How do you make yourself big?  Well that is a crazy question, isn’t it?

I spend most of my days working with other people’s stress.  Stress makes us do all kinds of crazy things – it drives us to overeating or binge eating, to overspend, to be over angry, to over drink, drug, smoke, have panic attacks, makes our body hurt, our blood pressure go up, our sugar go wild. You name it, we do it.

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