We encounter emotional connections with food all the time but the holidays those connections are more pronounced.
Recently at a community event we worked on Thanksgiving foods particularly and it was intense. We have so many connections around sweet potatoes, pumpkin pie or Grandma’s recipe for heavenly hash. But I was amazed at what happened when I took my power back from the food and the memories. The truth was the memories weren’t in the food but they were in my heart.read more