What Are You Afraid You Will Have to Do or Give Up in Order to Lose the Weight?
Really, ask yourself what are you afraid you will be asked to do or give up in order to lose the weight?
As I was working on myself recently I realized I have strong resistance to any type of food restrictions or accountability. Yes, I realize I am the girl who is standing up front preaching about emotional eating but I do that out of my own journey. There is no speaking from an ivory tower but from the trenches of figuring out the complexities of the big question WHY!